If you’re just starting out in the fitness world, you can find it intimidating and quite a scary place. Going to your local gym can be daunting as you don’t really know what to expect and potentially risking looking stupid. Don’t Worry! The gym is somewhere you
The #1 Excuse for not training is… “I don’t have time”. Here’s some tips to help you blast past the excuses and get you towards your goals. Exercise always boosts up your mental and physical level of health and this way it becomes a necessary part of your daily
Staying fit and healthy is everyone’s born right! And so is choosing the right fitness classes! While we all carry out various workouts in order to stay fit, it is equally important to search the right fitness classes in your area as choosing the right option helps you a
Starting at a new gym can be uncomfortable, maybe even a little embarrassing, but don’t worry. Heres a few tips to overcome your shyness. You are new to this workout world so of course there would be embarrassments while meeting new people and lifting up those machines and weights.
Is a Personal Trainer really worth it? 6 ways in how a personal trainer can help you smash your targets. Personal Trainers can be an invaluable help to achieving your fitness goals however many people are reluctant in asking for Personal Trainers help. Some feel embarrassed, some may
Welcome to Fit Hit, your online fitness marketplace and thanks for checking out our site. Like the vast majority of the population, I struggle to keep in shape and stay healthy because of a busy lifestyle. Not that I’m going out and drinking every night, but my family life and
